Complete shoulder burner!

Shoulder burner exercises... METHOD: 1️⃣ Behind Head Press 8 Reps followed by Narrow Press 8 Reps 4 Sets 2️⃣ Plate Side Raise 8 Reps followed by Plate...

Glute Exercises for a Round Booty

  Bu gönderiyi Instagram'da gör   Workout With Me! (@krissycela)'in paylaştığı bir gönderi (23 May, 2019, 11:26öö PDT) Here I have 4 exercises I want you to incorporate...

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